In a sea of stress and toxicity, starting your day the right way might be what you need to keep your zen.

You’ll be surprised just how many of eco-alternatives you can make yourself to reduce use of single use plastic.

With these tips, you’re bound to transform your bedroom so it feels much fresher and tranquil.

Volunteers show an impressive commitment to plant millions of trees in effort to make India green again.

The connection between factors associated with human consciousness, such as intention, thoughts, feelings and emotions, and the physical realm is fascinating.

By overcoming addiction, you can begin a new positive chapter in your life.

Furthering your abilities through education may be an essential step to transforming your life and your career.

There are several ways in which following sport can inspire good health and lead to greater overall wellness.

By making small but powerful changes in your mindset, you’ll find the power to become the most authentic version of yourself.

Eating a healthy diet can help you lose weight and have more energy.

Scientific research has shown repeatedly the beneficial properties of turmeric. Importantly, the spice helps reduce inflammation in the body, which is believed to be the root cause of many illnesses.

Here are five ways to reignite your happiness and keep a more positive outlook on life.

Here are some of the top reasons why more men should think about going into nursing.

Science has shown that the link between the health of your mind and your physical body is intrinsically connected.