The keto diet can turn your body into a fat-burning machine. Here’s how.

We hope this guide will act as a starting point to those who wish to integrate medicinal plants and herbal remedies into their lives.

Products that have been pushed as healthy, like milk and the claim that it’s good for your bones, may actually be responsible for multiple diseases.

The benefits of golden milk range from a healthier brain and heart to stronger bones, improved digestion and a lower risk of disease.

While our bodies do change quite a bit once we are in our thirties, you can actually use this crossroad in your life’s timeline to transform into a better version of yourself.

Can you go 21 days without using plastic water bottles? Well, tag! You’re now part of the plastic challenge. See this video for details.

This article presents a case for how meditation (an exercise of the mind) can physically shape and change our brains, bodies and DNA.

The company that makes pink slime, Beef Products Incorporated, recently notified its customers that the product can now be called something different, and more appetizing: ground beef.

Everyone can go through hard times at some point, including children. It’s crucial that you consider ways to support your child during challenging times and do not disregard these moments.

Some of the most common injuries at work can happen to any employee at any time of day.

When you become a senior, you need to make your health a priority so that you can stay active, happy and independent for longer.

Using home-made face masks is not just cheap and convenient but also healthy. Here are six that are simple to create from ingredients that you might find right at home.

To help your child get back on their feet quickly after surgery, you may wish to take some of this advice.

There isn’t much that can compare with being an elementary school teacher, especially if you want to give back to the people you work with. Here are some of the best reasons to pick this as a career.