DIY

With these tips, you’re bound to transform your bedroom so it feels much fresher and tranquil.

Scientific research has shown repeatedly the beneficial properties of turmeric. Importantly, the spice helps reduce inflammation in the body, which is believed to be the root cause of many illnesses.

Using home-made face masks is not just cheap and convenient but also healthy. Here are six that are simple to create from ingredients that you might find right at home.

Knowing how to make your own water filter could literally save your life. Learn how to make your own DIY water filter with this infographic.

Some ideas that may help you commit to a regular meditation practice.

Tried and true sleep hacks that work even with anxiety, obsessive or intrusive thoughts – one you’ve never heard of!

When the winter months set in, you need to reevaluate your beauty regimen to keep your skin soft and glowing.

Here are three easy healthy meals you can make with only a frying pan or skillet in 20 minutes or less.

Dr. Patrick Jones shares which three herbs effectively stop bleeding.

Your home will be a happier and healthier place when you take advantage of these suggestions.