If you would like to give yourself an acupressure massage, here are some images that may help guide you.
With these simple energy medicine practices by Donna Eden, you can tap into your body’s innate ability to heal itself, prevent illness and reduce stress.
Once you know what is triggering your allergies, you can take control and make changes to your home environment. Having an allergen-free home will dramatically reduce the impact that allergens have on your health.
There’s no need to start big when it comes to starting a garden, especially if you’re a novice. Here are some useful tips on how to get started with organic gardening.
If you exercise your eyes, you can maintain sharp vision and could even naturally improve eyesight. Here are three types of exercises for the eyes.
Most cleaning products are made with toxic chemicals, many of which can be quite harmful. Here are some easy-to-make, eco-friendly DIY household cleaners you can use instead.
Eating dried papaya seeds mixed with peppercorns, or in place of freshly ground pepper, means you won’t miss out of the cancer-fighting properties of these superseeds.
Food can be a fun, economical way to treat dry skin and give your skin a little boost of moisture and softness.
The key to preventing a cold or flu and recovering from them quickly is to maintain a strong immune system, which includes these important steps.
A natural hair treatment that restores the health of your scalp and hair can effectively address problems such as hair breakage, frizz, itchy scalp, dandruff, etc.