People on the keto diet may be doing more harm than good to their body IF they don’t pay attention to the types of fats that they are consuming.
The substance Fisetin may be one of the reasons that people who eat lots of fresh produce feel younger and live longer.
A new study out of the University of Illinois showed that dietary fiber helps reduce inflammation in the brain. This may delay cognitive and motor decline due to aging.
Here are three easy healthy meals you can make with only a frying pan or skillet in 20 minutes or less.
Stinging nettle offers impressive amounts of health benefits and helps the body function more optimally.
Some of the most recent research into the keto diet helps us discern fact and fiction.
The struggle to remove glyphosate from the market place and retire it from use forever is well-underway. Please share this list far and wide.
What really differentiates specialty salts? Are expensive salts actually worth the money?
New studies show the benefits of dark chocolate include reduction in stress and inflammation, as well as improved mood, memory and immunity.
If you want clear, consumer-friendly GMO labeling in the US, now is a critical time to take action.