Complaining is part of all our lives. However, with these six techniques, you will begin to notice where you can make simple changes to stop complaining.
Happiness research shows that creating these four habits in your daily life can actually make you happier… without the side effects of prescription drugs.
These fundamental good habits are the foundation of the ongoing commitment to the transformation of one’s life for the better.
There are multiple modalities that mainstream science has yet to give a nod to, which just might re-train or reprogram our DNA.
There’s now proof that even a short daily meditation can make a significant impact. Here’s what science has found about meditation benefits for brain and body.
A fundamental difference between Eastern and Western medicine is that many of the Eastern traditions for the on fine-tuning the energy body.
Aloe vera is simple to grow and harvest, so you can easily whip up your own Aloe vera DIY recipes to create anti-aging beauty products at a very low cost.
There is a way to avoid chemical sunscreen and still enjoy hours in the sun. Make your own all-natural homemade sunscreen using this simple recipe.
For this convergence to take place, some ground must be given up by both science and spirit, for both of these forces shape our world.
Here’s a short list of natural pain killers that you can easily find in your kitchen and their potential healing benefits.