We are in control of how quickly our body ages and how young we look and, most-importantly, youthful we feel. Here are three super important anti aging tips.
Much research has shown that coconut oil can significantly benefit overall health, as well as help manage weight and optimize brain function. The main nutrients responsible for these benefits are medium-chain triglycerides (MCTs).
In effort to support organic food producers, this city’s initiatives is to gift first-graders with a yellow lunchbox filled with organic food on their first day of school and keep refilling it.
You can increase your magnesium uptake in many ways. Here’s a list on how to use magnesium to help you relax and decrease muscle and joint discomfort.
During his research into the treatment of seizures, researcher founds a possible non-toxic approach to cancer management.
The video that shows what fruits in blended smoothies help improve blood sugar levels.
Some are calling energy psychology “the most impressive intervention,” with the ability to defuse emotions built up after years of trauma.
Andrew Barker is reinventing how the food system works throughout his local community. He is pioneering the idea of free nutritious food for all.
The findings of this study are not what you would have guessed would be the most important predictors of how long you’ll live.
Fasting benefits the brain because it puts it in a challenging position. When the brain responds, it actually makes itself stronger.