Not everyone wants to use medication to fight arthritis pain because of unpleasant side effects. If you’d like to try a more natural approach to arthritis pain relief, below are ten things you can try.
By eating more of these foods for arthritis you can naturally reduce joint pain and lower inflammation throughout the body.
Avocados are packed with fiber, antioxidants, and minerals. They are anti-inflammatory and contain loads of “good” fat. The list below breaks down the top seven amazing avocado health benefits.