depression
Researchers Prove that Green Spaces Fend off Depression
Researchers from the University of Pennsylvania in Philadelphia found an interesting way to fend off depression.
The combination of meditation and music may be one of the most powerful natural ways to fend off depression.
Real Food Is a Potent Ally Against Depression
Research shows people who followed the DASH diet were 11 percent less likely to develop depression, whereas those on a standard Western diet, high in red meat and low in vegetables, had the highest rates of depression.
Studies Show Treating Depression with SSRI Drugs May Sabotage Your Well-being
Mild depression. Situational depression. Anxiety. These don’t seem like the types of psychological problems that would lead to aggression, addiction and suicide. Yet, that is exactly what’s happening more frequently…
Study: People With Depression Use Language Differently – Here’s How to Spot It
A new study, published in Clinical Psychological Science, has discovered a class of words that can accurately assess people with depression.
Magnesium in Right Doses Completely Reverses Depression: Breakthrough Study
It seems magnesium is absolutely vital to regulating our mood and levels of happiness. Researchers found that just 248mg of magnesium per day reverses depression.
How to Supercharge Your Dopamine Levels Naturally and Never Feel Depressed or Anxious Again
By learning how to stimulate your own dopamine levels naturally, you won’t have to feel depressed or suffer from anxiety, apathy, and fear.
Gardening Can Help Beat Depression
These six strategies are important to consider if you want to beat depression. They have nothing but positive effects and are generally very inexpensive to implement.