You can keep your cells young and manage inflammation by treating sugar, alcohol and caffeine as luxuries to enjoy only in moderation.
Eating healthy foods for memory and brain health is one of the best ways to keep your mind sharp as you age.
Missouri state lawmakers passed an omnibus agriculture bill that includes a provision prohibiting plant-based products from being labeled as “meat.”
Dr. Fung addresses multiple myths and issues that are commonly brought up about fasting. He also explains how fasting does not burn muscle and how it can reverse Type 2 diabetes.
Farmed salmon was five times more toxic than any other food product tested in a new study out of Norway.
The reality of fish farms and factories across the globe, revealed in Nicolas Daniel’s documentary “Fillet-Oh-Fish.” See this exclusive footage.
Here are some comments from the scientific community that may help you decide which one (if either) is best for you.
Research shows people who followed the DASH diet were 11 percent less likely to develop depression, whereas those on a standard Western diet, high in red meat and low in vegetables, had the highest rates of depression.
In effort to support organic food producers, this city’s initiatives is to gift first-graders with a yellow lunchbox filled with organic food on their first day of school and keep refilling it.
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