Chi may be something that isn’t easy to define, measure or explain in scientific terms, but it is surprisingly easy to feel this energy and to learn to use it to heal yourself.
The more you understand how to open your chakras to allow energy to move through the body, the more you’ll discover that which is healthy, superior, infinite, and unconditional within.
With these simple energy medicine practices by Donna Eden, you can tap into your body’s innate ability to heal itself, prevent illness and reduce stress.
Adding these foods that boost energy into your meals will help you feel more alert and lively throughout your day.
A fundamental difference between Eastern and Western medicine is that many of the Eastern traditions for the on fine-tuning the energy body.
If you find it exhausting to be around stressed out or negative people, you have to protect yourself from negative energies or suffer the consequences.