When intestinal stem cells work well, the body can recover from gastrointestinal infections or other conditions that affect digestive function.
Dr. Fung addresses multiple myths and issues that are commonly brought up about fasting. He also explains how fasting does not burn muscle and how it can reverse Type 2 diabetes.
Fasting benefits the brain because it puts it in a challenging position. When the brain responds, it actually makes itself stronger.
Let’s take a look at what happened when people who claim not to eat were examined by science.