Tag
habits
How to Find Time for the Things You Love and Want to Do
by Anna Hunt
November 25, 2017
Join the Global Campaign to Eliminate Plastic Straws, Started by this 9-Year-Old
by Anna Hunt
October 31, 2017
A video that perfectly illustrates why we need to eliminate plastic straws and consider how our lifestyle habits impact the natural world.
6 Foods that Help Combat Body Odor
by Anna Hunt
October 20, 2017
Sleep Scientist Reveals 6 Effects of Sleep Deprivation and Why We Need 8 Hours Sleep Each Night
by Anna Hunt
September 29, 2017
Regardless of how you feel after only six hours or less of sleep, neuroscience now shows the effects of sleep deprivation extend well beyond feeling tired.
Neuroscience Shows Dancing Benefits the Brain More than Exercising
by Anna Hunt
September 7, 2017
A new study showed that dancing benefits the brain, reversing signs of aging in more areas of the brain than other forms of exercise.
There’s a science to putting Navy SEALs in cold water during training. After you read these amazing health benefits, you’re likely to always end a shower with cold water.