Tag
ketogenic
Keto vs Paleo – Here’s What Science Says About which Low Carb Diet is Best
by Anna Hunt
March 23, 2018
Here are some comments from the scientific community that may help you decide which one (if either) is best for you.
Lower Risk of Cancer, Diabetes and Cognitive Decline by Going Keto
by Anna Hunt
February 13, 2018
In response to going keto, the body starts burning fat for its energy. Once we are metabolizing fat, we facilitate the formation of substances called ketone bodies. This can lower risk of cancer and have other profound effects on our health.