mental health
Simple Vagus Nerve Stimulation Exercises to Enhance Overall Well-being
Scientists have found that vagus nerve stimulation can improve conditions such depression, anxiety and obesity and affects our general well-being.
Cannabis May Help Rejuvenate the Aging Brain and Ward Off Dementia
According to recent research, THC has a beneficial influence on the aging brain. Rather than dulling or impairing cognition, THC appears to reverse the aging process and improve mental processes.
Magnesium Found to Treat Depression Better than Antidepressant Drugs
A study found that a small dose of magnesium per day can treat depression and leads to an astounding reversal of depression symptoms.
Researchers Find Ideal Way to Exercise to Increase Brain Health
Here are four simple ways that you can make exercise impact your brain health, as well as your physical appearance.
Several schools in Texas are being hailed for solving attention deficit disorder and other behavioral problems by doing nothing more than allowing children to play outside.
Scientific research has shown that time at the beach improves mental health and affects behavior in children.
The Difference Between My Psychiatrist and My Shaman
The role of the shaman as healer is much different than that of a psychiatrist, psychologist or counselor. The healing task is not to correct or remedy anything, but is instead to facilitate change.