The combination of meditation and music may be one of the most powerful natural ways to fend off depression.
432 HZ is said to be mathematically consistent with the patterns of the universe. That is why it is called the healing frequency.
You may not realize that when you play your favorite song, the music is reorganizing your brain just like an adaptogenic herb or a session of meditation.
According to a new study, individuals who get “chills” when listening to music are biologically different.
Pentatonix share their own rendition of Lennon’s Imagine that has a very moving effect. Everyone should watch this at least once.
Internationally-acclaimed electronic artist Moby recently shared a collection of free music for yoga, mindful movement, sleep, and meditation.
Scientists discover the song that reduces anxiety more than any other music. Listening to the song resulted in a striking 65 percent reduction in a person’s overall anxiety.
