Not everyone wants to use medication to fight arthritis pain because of unpleasant side effects. If you’d like to try a more natural approach to arthritis pain relief, below are ten things you can try.
No matter how healthy you are, there are often things you could do that will help you maintain an even healthier lifestyle.
When the winter months set in, you need to reevaluate your beauty regimen to keep your skin soft and glowing.
You can quickly and easily detox your body to help you feel better and ready to take on your day.
Chi may be something that isn’t easy to define, measure or explain in scientific terms, but it is surprisingly easy to feel this energy and to learn to use it to heal yourself.
With the media bombarding us constantly with images of “the perfect body,” it is not hard to see why we struggle with a personal image.
Anecdotal and scientific evidence suggests that these non-traditional treatments help prevent common diseases.
A simple breathing exercise can literally save your life, and retrain you to face stressful situations like a seasoned, meditating monk instead of a raging lunatic.
If you would like to give yourself an acupressure massage, here are some images that may help guide you.
With these simple energy medicine practices by Donna Eden, you can tap into your body’s innate ability to heal itself, prevent illness and reduce stress.