With the media bombarding us constantly with images of “the perfect body,” it is not hard to see why we struggle with a personal image.
Anecdotal and scientific evidence suggests that these non-traditional treatments help prevent common diseases.
A simple breathing exercise can literally save your life, and retrain you to face stressful situations like a seasoned, meditating monk instead of a raging lunatic.
If you would like to give yourself an acupressure massage, here are some images that may help guide you.
With these simple energy medicine practices by Donna Eden, you can tap into your body’s innate ability to heal itself, prevent illness and reduce stress.
We are in control of how quickly our body ages and how young we look and, most-importantly, youthful we feel. Here are three super important anti aging tips.
If you exercise your eyes, you can maintain sharp vision and could even naturally improve eyesight. Here are three types of exercises for the eyes.
Most of us could use a few extra tools to help us deal with stress.
The WVE performed an in-depth analysis of each major category of feminine hygiene products, and found that use of potentially harmful chemicals is quite common.
Food can be a fun, economical way to treat dry skin and give your skin a little boost of moisture and softness.