Dreaming, which occurs during the rapid eye movement (REM) sleep cycle, is a great tool for creativity and creative problem-solving.
Tag
Sleep
Sleep Scientist Reveals 6 Effects of Sleep Deprivation and Why We Need 8 Hours Sleep Each Night
by Anna Hunt
September 29, 2017
Regardless of how you feel after only six hours or less of sleep, neuroscience now shows the effects of sleep deprivation extend well beyond feeling tired.
Studies Show What Happens To The Human Body When We Walk Barefoot On Earth
by Awareness Junkie
September 28, 2017
We all spend most of our time walking on the earth wearing shoes, and thus we become disconnected from the Earth’s electron flow. What happens when we walk barefoot is pretty amazing.
New scientific research shows that lack of sleep may be more damaging to the brain than we’ve previously thought.
12 Common Symbols in Dreams and What They Mean
by Anna Hunt
February 28, 2017
Symbols in dreams give us an opportunity to look into our subconscious mind. They may allow for a deeper understanding of personal psychological transformation during waking life.