Counseling and therapy can be very beneficial for individuals and overall public health. Although many people have a variety of different stories surrounding their therapy experiences, some issues surrounding female counseling haven’t been previously addressed because they are gender unique.
Due to the strong oppression of women over history, certain societal roles may make it difficult for a woman to feel whole and express herself. Even today, women face sexist roles in society every day. From workplace gender roles to pay inequality, the societal role of a woman can make it difficult to get ahead or lead a life that is equal to a man.
Furthermore, women have less testosterone and often are not as physically strong as a male. Thus, they are often oppressed, and in worse cases, may even be abused by a partner. Because women face such issues in society and culture, they may suffer from depression, anxiety, or variety of other mental illnesses.
Another large problem is that females are portrayed in the media as sexual objects. Advertising and media is engulfed in selling female sex appeal. This teaches women from an early age to be innocent and submissive to men.
This causes an array of issues that females often suppress, resulting in feelings of worthlessness. Furthermore, because females may be put into a situation where someone has threatened them, they may feel as if they cannot get the therapy they need or that they do not deserve it.
Although all of these claims are true to the female narrative, it is important to understand that females are not unequal and should rise against oppression. That’s why seeking therapy and counseling services is important. Most importantly, some women face issues that are entirely unique to growing up and living as a female. Thus, it’s crucial to find a therapist that understands and can empathize with their issues.
Another unique experience that women face are childbirth and childcare. Females are constantly told why they should or shouldn’t bare a child. They are often the default choice to stay-at-home, offer childcare and disrupt their careers. Men are rarely asked if they are the ones that will take time off work to care for a newborn.
Moreover, females who are opposed to the thought of having children are regarded negatively. Family and friends often pressure them to reconsider their decision. As well, ones who decide to focus on their career are too strong-minded. Society tells them to ‘soften up a bit.’ It is often males that subjugate women to all of these narratives and stereotypes.
Consequently, it is vital that women feel comfortable in seeking counseling services if they so choose. Even if they want therapy that is unrelated to female issues, a counselor who can help and specialize in female-specific issues is essential. Only these types of therapists can truly help women seek the services they may need. Fortunately, counseling providers like Naya Clinics have a variety of therapists specialized in different areas who can effectively address the needs of women seeking counseling services.
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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Moreover, views expressed here do not necessarily reflect those of Awareness Junkie or its staff.