With the media bombarding us constantly with images of the perfect body, it is not hard to see why we struggle with a personal image. We are supposed to be skinny, tanned, super fit, you name it; the perfect body is everything most people find hard to aspire to.
This is, of course, because these are skewed images that are not very realistic, but it can be a real confidence knocker to look in the mirror and feel unattractive. So here are some ways to love the skin you are in by embracing your personal image for improved confidence and overall well-being.
Work your personal style
Just because the skimpy jumpsuit looked great on the model, does not mean it will look great on everyone. Learning about your body shape and how to dress it will make you look a million times better than trying to imitate a style that isn’t suited to your body.
Whether it’s a particular cut of pants or a different shape skirt, spend time getting to know which clothing items make you look your best. If you are really not sure or suffer from bad body imagery, take your best friend and trust what they say.
The same can be said for color. Some colors suit our skin tone better than others, so play to your strengths and buy clothing in the colors that suit you. Some people thrive in bright colors while the tones of others make them look washed out and pale. It is all about knowing yourself and working to boost your natural beauty, and yes we all have some natural beauty hiding in there.
Enhance what you have
If you are really struggling to fall in love with your body image, then maybe enhancements would help you feel more confident. Whether you need a skin treatment to remove spots or want your eyelashes longer, there are so many treatments out there that you can easily find what you need.
At NY Metro Vein you can find hair transplant New York City services, which are great if you feel your hair is thinning or balding. The treatments can help restore your hair and leave you feeling confident and able to walk with your head held high once more.
Play to your attributes
Maybe you have an unusual nose…well, then play to it! For some people this means wearing statement glasses to really shine. Others prefer to use hats and scarves to distract the eye. Do whatever works for you.
If you have a narrow waist, enhance it with clothing that nips in at the waist. Yet, if you are petite, adding heels can make you look simply divine. Loving the skin you are in is incredibly important for your mental health.
We are all different, and that really is a beautiful thing. Worrying that you do not look like Angelina Jolie is not going to improve your mood, so stop trying to be someone you’re not. We guarantee that there is no one size fits all approach to how a person should look.
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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Moreover, views expressed here do not necessarily reflect those of Awareness Junkie or its staff.