We all know how crummy it feels to be under the weather. Check out this list of restorative yoga postures to do when feeling lousy.
Sabrina Mueller
In January 2017, the Dutch railway company NS became the first railway in the world to have 100% of their trains powered by wind energy.
If it feels like you’ve lost control and keep manifesting same painful lesson over and over again, take a moment and reflect on these three questions. They will lead you towards breaking the vicious cycle of negativity.
4 Simple Hints in Teaching your Kids to Meditate
With the wave of technology, the speed of our day-to-day has multiplied ten fold. Now, more than ever, we need to teach our children the importance of self care.
Improve Your Digestion With These Gentle Yoga Postures
You can learn to move our bodies in specific ways to support healthy digestion, avoid intestinal discomfort, and soothe you upset system.
16 Ways to Use Apple Cider Vinegar to Heal your Body
Apple cider vinegar (ACV) has dozens of applications including weight loss, dandruff control, blood sugar regulation and wart removal.
Smart Flowers Bloom with the Sun and Produce Enough Energy to Power an Entire Household!
Smart flowers bloom with the sun and create enough energy to support an entire household. This amazing solar technology was created by an Austrian company.
Yoga Postures to Soothe Your Sciatica
Here’s a list of several yoga postures that you can add into any yoga sequence to help alleviate the pain associated with sciatica.
6 Leafy Greens with More Nutrient Density than Kale
A new study, conducted by the CDC, has found that there are several leafy greens with a nutrient density higher than kale. Check out the study’s top six!
DIY Mosquito Repellent Mason Jars
Check out these easy-to-make DIY mosquito repellent mason jars with citrus peel, essential oils, and rosemary.