Anna Hunt

You’ll be surprised just how many of eco-alternatives you can make yourself to reduce use of single use plastic.

Furthering your abilities through education may be an essential step to transforming your life and your career.

Scientific research has shown repeatedly the beneficial properties of turmeric. Importantly, the spice helps reduce inflammation in the body, which is believed to be the root cause of many illnesses.

Here are five ways to reignite your happiness and keep a more positive outlook on life.

Using mindful awareness that you learn during meditation, you recognize how your thoughts can create unnecessary suffering and anxiety.

The keto diet can turn your body into a fat-burning machine. Here’s how.

When you become a senior, you need to make your health a priority so that you can stay active, happy and independent for longer.

Along with working directly at the management level of a hospital facility, someone with a healthcare administration degree may work in several other related fields.

Some tips that will help your brain function optimally and keep your memory from failing.

Knowing how to make your own water filter could literally save your life. Learn how to make your own DIY water filter with this infographic.