Some ideas that may help you commit to a regular meditation practice.
Yoga mala beads can be used for several other purposes in addition to the traditional use of chanting and counting sacred prayers.
BPA-free may not have solved the problem of plastics leaching harmful chemicals into your water and food.
Do you know who you’re buying from? Here’s a graphic of food brands and the companies that own them.
China is the perfect place to visit if you’re intent on experiencing ancient wellness practices aimed at longevity, happiness and prosperity.
People on the keto diet may be doing more harm than good to their body IF they don’t pay attention to the types of fats that they are consuming.
When you’re planning your holiday abroad, most people don’t even consider the possibility that they may have an accident.
The substance Fisetin may be one of the reasons that people who eat lots of fresh produce feel younger and live longer.
A new study out of the University of Illinois showed that dietary fiber helps reduce inflammation in the brain. This may delay cognitive and motor decline due to aging.
Dr. Patrick Jones shares which three herbs effectively stop bleeding.