These six strategies are important to consider if you want to beat depression. They have nothing but positive effects and are generally very inexpensive to implement.
The American Heart Association has released a statement recommending meditation as a way to potentially reduce the risk of heart disease.
There are important life lessons in all of life’s experiences. Learning from them helps us prepare for challenges that are still ahead.
Big corporations have done a great job of making us believe that drinking bottled water is healthier, and have effectively capitalized on it.
We all spend most of our time walking on the earth wearing shoes, and thus we become disconnected from the Earth’s electron flow. What happens when we walk barefoot is pretty amazing.
We often find ourselves overthinking or plagued by doubt. But with these fourteen mental hacks, you can completely change your social life.
Taking apple cider vinegar at night has been praised for its ability to balance pH, increase good gut bacteria and help control your weight.
Although you may be aware of common air pollutants such as engine emissions and cigarette smoke, they only comprise a small fraction of all the harmful substances in the air.
About 3,600 pounds of the first “Solar Honey” harvest has already been extracted from three solar sites in Minnesota.
It’s time for a quick review of which plants are pet-friendly and which plants are poisonous to pets.