Cod liver oil may provide you with health benefits like stronger bones, reduced inflammation and less joint pain for those with rheumatoid arthritis.
You can keep your cells young and manage inflammation by treating sugar, alcohol and caffeine as luxuries to enjoy only in moderation.
Do you know who you’re buying from? Here’s a graphic of food brands and the companies that own them.
By eating more of these foods for arthritis you can naturally reduce joint pain and lower inflammation throughout the body.
People on the keto diet may be doing more harm than good to their body IF they don’t pay attention to the types of fats that they are consuming.
The substance Fisetin may be one of the reasons that people who eat lots of fresh produce feel younger and live longer.
A new study out of the University of Illinois showed that dietary fiber helps reduce inflammation in the brain. This may delay cognitive and motor decline due to aging.
Here are three easy healthy meals you can make with only a frying pan or skillet in 20 minutes or less.
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