Although it’s inexpensive to buy, store-bought garlic may not offer the same therapeutic benefits as home grown and local varieties.
Big corporations have done a great job of making us believe that drinking bottled water is healthier, and have effectively capitalized on it.
Tossing out papaya seeds when you’re eating papaya means that you’re throwing out the most nutritious part.
Taking apple cider vinegar at night has been praised for its ability to balance pH, increase good gut bacteria and help control your weight.
There are many superfoods that will make your coffee highly nutritious. When you’re choosing what to put in coffee, consider these healthy options.
Great news for all the coffee lovers out there. A new 10-year scientific study states drinking coffee each day can be part of a healthy diet in healthy people.
Even if an egg producer adheres to USDA standards for organic, they could be mistreating animals and offering undesirable living conditions. So how do you know when you’re buying the best organic eggs?
There are several nutritious gluten-free superfoods that make the perfect wheat substitute. With these alternatives, you can still enjoy pasta, bread and baked goods, just without the gluten.
In addition to helping the body fight off disease, certain foods can help lower the risk or even prevent dementia.
In throwing out millions of tons of food, yes we are wasting food but we are also wasting water, oil, land, and doing more damage than we realize. Here’s what we can do about it.