You may not realize that when you play your favorite song, the music is reorganizing your brain just like an adaptogenic herb or a session of meditation.
By learning how to stimulate your own dopamine levels naturally, you won’t have to feel depressed or suffer from anxiety, apathy, and fear.
In a new study, neuroscientists identify exactly how breathing changes the brain and that it helps us access brain areas that are typically inaccessible.
Samadhi is the state that many correlate with the ultimate purpose of meditation. It is through samadhi, the process of awakening our true self, that we find higher will. Only then, human suffering ends.
Through his research, Dr. Sam Parnia and his colleagues have confirmed that consciousness exists, even when the body and brain die.
Two men – Alan Watts and Gary Vaynerchuk – in their own unique ways, offer some valuable career advice.
Many people these days lack empathy. They will easily walk by someone suffering without even batting an eye. But if you make empathy a habitual part of your life, you will improve the lives of everyone around you.
A natural hair treatment that restores the health of your scalp and hair can effectively address problems such as hair breakage, frizz, itchy scalp, dandruff, etc.
These few simple spiritual concepts have the power to radically shift your perspective and instantly rewrite how you view the world and your role in it.
Neuroscientist Anil Seth reveals irrefutable proof that conscious reality is not shaped by the world around us. In fact, quite the opposite is true.