Once you are in your early thirties, you are at a strange crossroads in your life where nobody really calls you old, but everybody keeps reminding you that you are getting older! While it is true that our bodies do change quite a bit once we are in our thirties, you can actually use this crossroad in your life’s timeline to transform into a better version of yourself. In this article, we will discuss some of the best ways to go about doing exactly that.
Educate Yourself for a Better Tomorrow
Don’t let the hassles and responsibilities of finance, family and social obligations keep yourself limited to what you have right now. Instead, look towards achieving a better tomorrow with the help of higher education in specialized fields. Excelsior is an accredited, non-profit online institution that has flexible online courses in a whole variety of subjects to help busy professionals and family men/women achieve more in life through higher education. There is no age limit to learning in general, so even if you have a good job right now, chances are that you will be able to get a boost in career and salary by completing a course that’s suited to your line of work.
Exercise More Seriously Than You Have Ever Before
Everybody needs to, and should, exercise, but once you go past your thirties, it can make a massive difference to your mood, looks and longevity. Our bodies tend to put on fat much more easily at this point; we lose some of our muscle mass and hormone levels begin to go down. However, when you start exercising every day and more intensely than before, the whole aging process is delayed naturally and that’s a fact! You look, feel and biologically become younger than most of the people around your age bracket.
Learn a New Language
Everybody recommends learning a new language, but someone who has never taken the time to do so, will never know how transformative it can be for someone to understand, read and communicate in another language. It opens and creates new neural pathways and we begin to understand concepts and perspectives that our brains were totally oblivious to before. Learn a new language that is rich in culture and markedly different from English, such as Mandarin, Japanese or Arabic for a better and wider understanding of the world around you. As an added bonus, your new language skills can be quite useful if you choose to freelance as a translator to make some extra cash.
Take a Trip to a Rarely Traveled Part of the World
In this time and age of easy global travel, almost everyone has been abroad and you have been on your fair share of trips too probably. However, once you have hit your thirties, why not head for an adventure in a part of the globe where people rarely travel to? Tuvalu, the Solomon Islands and Moldova are all excellent examples of rarely visited places, full of oddities and adventures that won’t necessarily endanger your life!
These are not the only ways to transform life of course and thirty isn’t the only age to turn one’s life around and make positive changes either. Nevertheless, each of the steps we just discussed are guaranteed to help you get a step closer to being the best version of yourself, irrespective of your age.