When you forgive, you let go of these emotions. This can have a very profound impact on your well-being.
A new study, published in Clinical Psychological Science, has discovered a class of words that can accurately assess people with depression.
Many people these days lack empathy. They will easily walk by someone suffering without even batting an eye. But if you make empathy a habitual part of your life, you will improve the lives of everyone around you.
The sense of belonging that people experience when they return to an important place often results in a nostalgic feeling. To understand what this sensation is really doing to the…
If it feels like you’ve lost control and keep manifesting same painful lesson over and over again, take a moment and reflect on these three questions. They will lead you towards breaking the vicious cycle of negativity.
When equipped with an understanding of how the body manages the emotional system, we can easily outsmart it into emotional balance and controlling fear.
Listening to someone complaining rewires your brain for negativity and actually physically alters the structure and function of the mind.
Researchers at the University of California in Los Angeles recently took a look into how too much screen time is affecting young people’s social skills.
