As collective awareness continues to grow, people are taking responsibility and making big changes in their lives. This is one of the main reason why veganism in the US is becoming much more common.
The general population has been sold this idea that protein only comes from meat and dairy products, but this couldn’t be further from the truth.
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If you’re working on reducing your intake of meat and dairy to improve your health, you may find it challenging to find other foods packed with protein.
